Personal Life Coaching FAQ
1) What is personal life coaching?
Personal life coaching is used to help individuals move forward, create self-
improvement, achieve their goals and positively change their lives! A personal life coach is skilled at getting the best from you, helping you discover
what you really want, tapping into your own internal motivation, and empowering you to
take action. Your personal life coach also adds focus to the process and your
life by helping you define your life's direction and destiny through active goal
setting.
2) How does personal life coaching work?
Personal life coaching is done over the phone. This works well for almost
anyone. Why?
a) The geographical location of the client and the personal life coach is a
non-factor!
b) People are usually more honest and open with the sense of anonymity
over the phone.
c) There is not traveling needed! This saves time and money!
You and your personal life coach will talk weekly between 2-5 times a month
from 45 minutes to 1 hour. The sessions involve talking about what has went well
and what hasn't, in the past week, if you accomplished your specific goals for
that week and what the next steps are. In the personal life coaching process,
the life coach is asking specific questions t0 help you access your best
emotions, skills and knowledge. Personal life coaching will also provide
support, order, energy, positivity, insight, focus and direction. Between calls,
taking action on the goal plan you created will help you take control of your
life and begin to create a new, chosen destiny for your life. Your personal life
coach will keep in touch with motivating e-mail's to make sure you are on course
to completing your goals.
Finally, in my personal life coaching service, you have the option of utilizing one
of the easiest methods proven to change negative and limiting mental programs.
Self-talk audio CD's. Self-talk is an amazingly easy and effective way to create
new, positive mental programs. Find out more about self-talk here.
3)
What areas of my life does Personal Life Coaching focus on?
1. Self-Esteem - create the positive self-esteem needed to
achieve your goals.
2. Personal Organization - personal
life coaching will help you develop your personal organization skills and help you take control of your life.
3. Health and Fitness -
develop the level of energy needed to follow through each day on you life's
goals.
4. Career Achievement - use
personal life coaching to create continuous self-improvement and achieve much more in your career.
5. Positive Relationships - create the self-improvement needed to have positive relationships.
6. Personal Development -
create the self-improvement needed to take on any of life's obstacles.
7. Quality of Life
- personal life coaching will increase your quality of life instantly by helping
you achieve your focus goals.
4)
How can I become a Personal Life Coach?
If you are interested in becoming a personal life coach, you must be sincere,
have interest in helping people, and the ability to facilitate the session by
asking the right questions to guide your clients into getting the right answers.
Personal life coaching is challenging, but the rewards are priceless! Find out
more about
personal life coaching certification here.
